Monday, February 21, 2011

Steps to Follow to Have an Osteoarthritis Pain Relief

Osteoarthritis (OA) is also known as degenerative arthritis and degenerative joint disease. It affects several joints in the body, including the area of knees, back, hips, and fingers. When bone surfaces lose its lubrication and become less protected by cartilage, bones rub each other and damaged themselves resulting to symptoms such as pain. In reality, there is no known cure for this debilitating disease. Fortunately, osteoarthritis pain relief is available for patients to get rid of the pain. Depending on the severity of the arthritis and condition of the patient, these are some of the tips to be followed by a patient to have osteoarthritis pain relief.


First is to buy glucosamine and chondroitin sulfate. Those are proven effective for osteoarthritis pain relief. These supplements can be taken separately or together. Glucosamine helps repairing damaged cartilage; cartilage act as a cushion to the joint. In addition, it keeps the cartilage flexible and nimble. On the other hand, Chondroitin Sulfate blocks enzymes that destroy cartilage. Research revealed that these two are effective for reducing stiffness, pain, and inflammation of the joints. Seconds is to try yoga as an osteoarthritis pain relief. Yoga is safe for osteoarthritis patients; it assists the body to build strength and allow flexibility making way for less stiffness and reduced pain. Third is to have acupuncture. It involves putting needles in the body, targeting vital points of the body. Vital points are to believe to connect to organs in the body, giving a boost to serotonin and endorphin levels in the body. These two are natural chemicals in the body that act as painkillers in our body. Studies showed patients who underwent acupuncture for two months, displayed improvement and lesser symptoms. Lastly, Massage therapy is an effective osteoarthritis pain relief. It improves blood circulation and reduces muscle tension that is caused by osteoarthritis.


These are just tips to osteoarthritis pain relief; it may or may not reduce or eliminate symptoms caused by osteoarthritis. It is still depending on the patient dedication and consistency to the plan. However, consultation with a physician is still recommended to avoid any complications.


Want to know more about Osteoarthritis Pain Relief? Visit Michael Harrah's site at http://www.arthritis-painrelief.net/.

Difference Between Osteoarthritis and Rheumatoid Arthritis

Arthritis is a common ailment people experience as they age. All Arthritis conditions affect the joints of the body in some form, with almost all those afflicted with the disease reporting pain. The most common form of Arthritis is Osteoarthritis, with a similar form being Rheumatoid Arthritis. Despite being subgroups of Arthritis, there are key differences between Osteoarthritis and Rheumatoid Arthritis.


Osteoarthritis is also known as Degenerative Arthritis, in that joints and connecting bone degrade, leading to a loss of cartilage for bone support. The hands, feet, and spine are the areas most commonly affected. Those who are obese, elderly, suffer from joint stress, or muscle weakness are at greater risk for the disease. Treatments for this disease include lifestyle changes such as exercise and weight loss which are commonly recommended.


The other common form of Arthritis is called Rheumatoid Arthritis. Unlike Osteoarthritis, RA is an inflammatory response that is chronic. Joints are similarly affected as in Osteoarthritis, however, the membrane that lines the joints are what become inflamed instead. Small joint areas such as the hands and feet are affected most commonly. Unlike Osteoarthritis, this form of Arthritis is an autoimmune disorder. The body's immune system actually attacks normal tissue in the body. Treatments includes anti-inflammatory drugs, pain relieving drugs, and drugs that prevent future joint degradation.


Despite affecting similar areas of the body, Osteoarthritis and RA are two very different conditions. Osteoarthritis will affect those with demographic risk factors, while Rheumatoid Arthritis can attack anyone, as it is an autoimmune disorder.


P.S. Orr writes about a variety of subjects including health issues and product info. Visit http://www.latexmattresstoppershop.com/ which helps people find the best deals on a hypoallergenic mattress and more information about natural bedding essentials.

Saturday, February 19, 2011

Osteoarthritis And Rheumatoid Arthritis: Their Deadly Relationship With Intestinal Flora

Osteoarthritis and rheumatoid arthritis have a deadly relationship with intestinal flora - often referred to as friendly bacteria. This is the region of the large bowel located near the splenic flexure. Among other activities, the intestinal flora is primarily charged with the responsibility of maintaining the proper pH level for the colon, for the production of certain nutrients and for helping to keep excess acids to a minimum in the body. As essential as the healthy functioning of the intestinal flora may be to good health, rarely do we hear or read about the importance of a healthy intestinal flora in keeping the development and proliferation of rheumatic disease states, such as osteoarthritis and rheumatoid arthritis, to a minimum.


During the early part of the twentieth century a brilliant English surgeon, by the name of Sir Arbuthnot Lane, proved, conclusively, the relationship between a healthy colon and adequate supplies of sodium and potassium being available to the friendly bacteria. He further determined that acidophilus is absolutely critical for the healthy functioning of the intestinal flora. Having operated on more than 2,000 cadavers and hundreds of living patients, Dr. Lane was able to see these relationships clearly. He noted that where mineral salts such as sodium, potassium, magnesium and silicon were deficient, and where acidophilus was not being adequately supplied by diet, the intestinal flora was underactive and often contributed to low-grade infections. This condition invariably led to a highly acidic state where sodium reserves in the body were depleted from the stomach, lymph and joints. This often set the stage for the development of the symptom complex arthritis, in one form or another.


Although the established medical culture of his day frowned upon his findings, Lane's work was studied and championed by John Kellogg, Are Waerland and, in later years, Dr. John Tilden and Dr. Bernard Jensen. Kellogg, Tilden and Jensen were able to prove the relevance of Lane's claims during many years of sanitarium work with patients stricken with osteoarthritis and rheumatoid arthritis. What I later learned while studying with Jensen in Escondido, California, was that Lane, Kellogg, Tilden and Jensen were right in their assertions. When organic sodium and potassium salts and acidophilus are lacking in the diet, and when body is overloaded with toxic waste material, a severe chemical imbalance will take place in the intestinal flora. Acid wastes cannot be properly neutralized in the colon and, subsequently, throughout the body. Nor can essential fluids, such as are created by the synovial membrane in the joints, properly lubricate and moisten critical surface structures of the skeletal system.


The cells of the body require a copious supply of sodium phosphate to help remove cellular metabolic waste - particularly carbon dioxide. Without this simple sodium compound cellular waste can accumulate to the point where the cells are starved of nutrients, toxic, dysfunctional and inclined to pathological conditions. As this continues unabated, the body will deteriorate and degrade to where it can develop such degenerative health issues as osteoarthritis and rheumatoid arthritis.


Understanding the great importance of the proper balance of sodium to potassium throughout the body and the necessity of acidophilus in the diet can aid the body in overcoming and often reversing afflictions such as osteoarthritis or rheumatoid arthritis.
If you are given to drinking coffee - even decaffeinated - eating chocolate, drinking soda pops, excessive protein consumption, drinking pasteurized milk, eating refined sugar products or denatured wheat products, you will be depleting vitamin and mineral reserves and have a difficult time replenishing and maintaining a healthy intestinal flora.


When you combine proper food intake with a healthy intestinal flora environment you can successfully treat and often reverse osteoarthritis, rheumatoid arthritis, bursitis, gout, acid reflux and rheumatism. These are all primarily symptom complexes of the same basic disease - systemic toxemia, which is usually brought on by a tired, undernourished and enervated body unable to keep up with the demands of one's lifestyle and faulty dietary habits.


Have you tried just about every known therapy and treatment to get a handle on your condition without success? Take a stroll over to my website and find out how you can get a firm grip on your rheumatic ailment naturally. You'll find a lot of free information that should be useful for you. For example; you'll read about a therapeutic fasting protocol used by the most successful biological clinics and sanitariums throughout Europe and North America. I'll show you which foods, beverages, herbs and whole food supplements are best to rebuild your body. And you'll find out what the real biochemical causes of rheumatic diseases are and discover a refreshingly new way of looking at your relationship with osteoarthritis or rheumatoid arthritis. If you are currently stricken with any form of arthritis, you may have an interest in my 12-week arthritis natural reversal protocol. It's a home study ecourse that I'll be releasing and personally supervising in February of 2011. http://arthritis-nature-cure.com/blog/

Arthritis Types - Osteoarthritis, Rheumatoid And Gout

Arthritis is the inflammation of the joint in your body. Mostly, old people suffer from arthritis due to the nature of wear and tear of the joints. There are actually more than 100 types of arthritis known and diagnosed in the world. But this article will cover the 3 major ones that are suffered by most people.


Osteoarthritis


Osteoarthritis happens when your cartilage breaks down faster than your body can repair it. Cartilage is the "cushioning" that exists in your joints to absorb stress to the joints. When the cartilage wears down, your bones' ends can rub each other. This experience is very painful when it happens. When bone and bone collides, osteoarthritis happens.


Rheumatoid arthritis (RA)


RA is a result of autoimmune disorder. What is an autoimmune disorder? It is the consequence of the body destroying its own cells instead of protecting it. In this case, it causes chronic inflammation in which your own immune system attacks your own joints. When the inflammation happens, you feel very painful when you try to move your joints.


Gout arthritis


Gout is also known as metabolic arthritis. It is caused by the chemical uric acid, a byproduct of protein breakdown. What happens is the uric acid gets deposited into the articular cartilage of joints and the surrounding tissues. It is common to see the big toe getting affected by gout, making the person who has it very difficult to walk. It can also affect other joints like the ankle, heel, knee, wrist, elbow, fingers and backbone.


The 3 major forms of arthritis are scary. Save your back by sitting on the zero gravity chair or anti gravity chair. They are excellent for ergonomics and can be folded. Save your backbone today!

Sunday, February 13, 2011

Info on coping with osteoarthritis

Finding the correct information to cope
with osteoarthritis can be a bit difficult.

For there are so much info out there.
So which one would you follow to cope
with your osteoarthritis pain ?

When I was down with osteo problems,
the first thing I did was to do a google
search on "coping with osteoarthritis",
and this is what I got :



Scholarly articles for "coping with osteoarthritis"

Everyday life with osteoarthritis or rheumatoid arthritis: … - Affleck - Cited by 132
Coping with osteoarthritis by older adults - Hampson - Cited by 38
… as a means of coping with osteoarthritis of the hip and/ … - Klinger - Cited by 34

Search Results

  1. Living / Coping With Osteoarthritis

    Osteoarthritis can interfere with daily living. Chronic pain, stiffness, and other limitations make daily living activities more difficult for people with ...
    osteoarthritis.about.com/.../Daily_Living_Coping_With_Osteoarthritis.htm - Cached - Similar
  2. Coping with Osteoarthritis - Coping Tips for Osteoarthritis Patients

    It can be difficult to cope with osteoarthritis symptoms that interfere with ...
    osteoarthritis.about.com/od/.../a/coping_with_OA.htm - Cached - Similar
  3. Osteoarthritis: Living & Managing

    Personal Stories. Osteoarthritis: Personal Stories. Personal stories about people living and coping with osteoarthritis. ...
    www.webmd.com/.../guide/osteoarthritis-living-managing - Cached - Similar
  4. Coping With Osteoarthritis

    5 Jun 2008 ... Osteoarthritis is the most common form of arthritis. There is no cure, but measures can be taken to reduce the pain and to help prevent its ...
    ezinearticles.com › Health and FitnessPain Management - Cached
  5. Emma Mitchell: Coping with osteoarthritis | Life and style | The ...

    10 Jun 2006 ... Ask Emma. Coping with osteoarthritis. Natural health therapist Emma Mitchell answers your questions. Tweet this · Reddit · Buzz up ...
    www.guardian.co.uk/.../2006/.../healthandwellbeing.features4 - Cached - Similar
  6. Coping with Osteoarthritis - Benefits Now

    The complete guide to UK disability benefits and health information.
    www.benefitsnow.co.uk/health/oacoping.asp - Cached - Similar
  7. Coping With Osteoarthritis - Health Key

    4 Nov 2009 ... Coping With Osteoarthritis. ... Coping With Osteoarthritis. Email E-mail · Print . increase text size decrease text size Text Size ...
    www.healthkey.com/health/diseases.../hw-bo1169-1,0,323340.story - Cached
  8. Coping With Osteoarthritis - AOL Health

    4 Nov 2009 ... When you find out that you have osteoarthritis, you may be scared and worried about how it may change your life, work, and relationships.
    www.aolhealth.com/health-concern/coping-with-osteoarthritis - Cached
  9. Amazon.com: Coping with Osteoarthritis (Coping with chronic ...

    Amazon.com: Coping with Osteoarthritis (Coping with chronic conditions: guides to living with chronic illnesses for you & your family) (9780895293930): ...
    www.amazon.com › ... › Disorders & DiseasesMusculoskeletal Diseases - Cached
  10. Coping with Osteoarthritis: Self-Care - HealthTree

    22 Jul 2010 ... Osteoarthritis sufferers have a number of self-care and alternative therapy options. Learn about self-care for osteoarthritis.
    www.healthtree.com/articles/osteoarthritis/treatment/self-care/ - Cached


Coping With Osteoarthritis - Network of Care for Service Members ...


4 Nov 2009 ... When you find out that you have osteoarthritis , you may be scared and worried about how it may change your life, work, and relationships. ...
www.sanfrancisco.networkofcare.org/veterans/.../hwdetail.cfm?... - Cached
  • Coping With Osteoarthritis

    4 Nov 2009 ... Organizations American Occupational Therapy Association 4720 Montgomery Lane, P.O. Box 31220 Bethesda, MD 20824-1220 Phone: (301) 652-2682 ...
    www.peacehealth.org/kbase/topic/special/bo1169/conres.htm - Cached

  • Coping with Osteoarthritis | 9780895293930 | Phillips, Robert H ...

    Coping with Osteoarthritis by Phillips, Robert H. (Author) - 9780895293930, Price $0.99. Cheap Textbooks from eCampus.com - Easy. Fast. Cheap!
    www.ecampus.com/coping-osteoarthritis-phillips.../9780895293930 - Cached

  • Coping With Osteoarthritis by Robert H Phillips, ISBN ...

    Coping With Osteoarthritis by Robert H Phillips, ISBN 9781583330906 - QBD The Bookshop - Buy Online for better range and value.
    www.qbd.com.au/.../9781583330906-Coping_With_Osteoarthritis_by_ Robert_H_Phillips.htm - Cached

  • Topic Overview - Health Encyclopedia

    Talking is a great way for each of you to share your concerns and support for each other. Continue to Coping With Osteoarthritis--Other Places To Get Help ...
    https://members.kaiserpermanente.org/kpweb/healthency.do?hwid... - Cached

  • Dealing with Osteoarthritis and Knee Pain: Preventative Knee ...

    18 Dec 2008 ... The incidence of knee pain increases with age. Performing knee exercises along with glucosamine supplementation are excellent for preventing ...
    www.suite101.com/.../how-the-elderly-can-deal-with-chronic-knee-pain- a85145 - Cached

  • COPING WITH OSTEOARTHRITIS Robert Phillips arthritis guide book ...

    COPING WITH OSTEOARTHRITIS Guide to Living with Arthritis For You and Your Family Robert Phillips guide book 1989 207 pages.
    vintageadsandbooks.com/coping-with-osteoarthritis-robert-phillips-arthritis- guide-book.html - Cached

  • Coping with osteoarthritis - osteoporosis, bones, health, pain ...

    Mary Lou Douglas suffers from osteoarthritis(OA). A fitness instructor in her early 70s, Mary Lou credits her arthritis pain management strategy and ...
    articles.directorym.com/Coping_with_osteoarthritis-a938341.html - Cached

  • Coping With Osteoarthritis | Home Medical Aids

    Coping With Osteoarthritis · Information, Tips, and Comparison: Rolling Walkers versus Standard Walkers · Walker or Rollator Which is Better Choice? ...
    home-medical-aids.com/walkers-and.../coping-with-osteoarthritis - Cached

  • Amazon.com: Coping With Osteoarthritis: Sound, Compassionate ...

    Osteoarthritis affects nearly sixteen million Americans, according to the Arthritis Foundation. The condition is chronic, painful, and potentially crippling ...
    www.amazon.com/Coping-Osteoarthritis.../dp/B000HWYQHY - Cached



  • So what is the best way to cope
    with osteoarthritis problems ?